Smoothie Bowl Idea’s

Smoothies are a great breakfast and a great way to get in your nutrients on the go.

Here are a few ideas which are quick, easy, nutrient packed and delicious!


Watermelon juice =100% Watermelon in the blender, blend and enjoy!!

VERY BERRY POST WORKOUT PROTEIN SMOOTHIE BOWL11801996_10207623915734591_1909512869_n

1 scoop strawberry protein

1 handful of frozen mixed berries

1 banana

100ml almond milk

30g oats

Place all ingredients in a blender, blend, serve and top! get creative with your toppings, and i promise eating smoothies out of a bowl makes them 100x more enjoyable!


Milky Protein Smoothie

1 scoop strawberry whey (use flavour of choice)

250ml milk

dash of vanilla essence


Vanilla & Blackberry Smoothie topped with chia seeds and Flaxseed 

Creamy Vanilla & Blackberry protein smoothie 

1 handful of blackberries

1 scoop vanilla whey protein

100ml milk (of your choice)

1tbsp greek yoghurt

Place all ingredients into a blender, serve and enjoy!