SOS is an electrolyte hydration powder that has been designed to help us all get more out of water thanks to the ‘correct amount and balance of electrolytes’. The SOS mix has been formulated to prevent mild to moderate dehydration in active lifestyles.
Did you know (according to the SOS site):
During a normal day we lose about two liters of water just through breathing, sweat, urine and bowel movements. When we exercise we can lose up to two liters per hour depending on the type of physical activity. Also, while sweating, we lose two main electrolytes: sodium (range 10-70 mEq/L) and chloride (range 5-60 mEq/L).
Finding something to help me keep hydrated is something that I am in desperate need of- as I am super active, and always struggling to drink enough. Sound like you?
Check out this video to find out more:
SOS effectively combats the tiredness, fatigue and dehydration caused by travel, work, play and exercise that fuels todays modern active lifestyle.
Hydration is important to everyone, check out this video to find out how SOS can help everyone to beat dehydration:
But hydration is especially important for sportspeople because just a 2% loss in body weight due to dehydration can reduce athletic performance by 20%! Why? Well when we loose water we will suffer a loss of energy and focus- not ideal if you are running a hard race, or trying to score a goal in a football game! Thankfully, proper hydration with a electrolyte hydration powder such as SOS can prevent this.
Another great benefit of SOS powder is that it not only tastes great, but it also contains less carbohydrates than other sports drinks which will help to ensure that you take in the water that you are drinking- thanks to the right balance of electorlytes and glucose.
What are you waiting for? Go and check out SOS for yourself! Head to their website now to find the perfect hydration powder for you: https://sosrehydrate.com/