Perfectly Plump Pancakes

So, I don’t know about you, but I have a very sweet tooth. I love all things sweet and when you can make delicious treats that are healthy too – you can’t go wrong?!

Try out these protein pancakes, they are perfect for weekend brunches, post-workout meals, snacks, deserts.. well to be honest they are just perfect for any occasion!



Serves 1 (Makes about 4/5 pancakes)

30g Protein Powder (any flavour)

30g Oat Flour (Or you can use Rice/almond/normal)

2 Eggs

pinch of baking powder

Toppings: Yoghurt, Banana, Peanut Butter, Dark Chocolate, Cacao nibs, honey…


– Mix together all ingredients in a bowl.

– Put some oil in the pan

– Once the oil is hot, dollop 3 large spoonfuls around the pan.

– Wait for about 30 seconds, once they have started to cook turn over and repeat.

– When they are golden move onto a plate and top, layer and cover in all the toppings


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